Eat These Foods to Burn Belly Fat

- September 12, 2016

49296 Likes

3516 Comments

Where does fat go when you lose weight? What foods increase your metabolism? Today I am sharing with you my best belly fat blasting foods and tips.

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the

Comments (3516)

  • You breathe it out!!!

    uniicorn peach - 2 weeks ago

  • OR the fat in these protein options that you suggested causes you to gain more weight because you aren't digesting them properly, causing the excess fat to stay stuck inside of your body.

    Destiny Mariee - 3 weeks ago

  • I just did your sexy arm workout and your kick butt life workout and now I am dead. RIP me.

    The Prancing Pony - 3 weeks ago

  • It's still amaze me just how lots of people have no idea about Antinobotan Solution (search on google) even though a lot of people lost a ton of weight using it. Thanks to my buddy who told me about it. I have lost a lot of weight.

    Etty Francesca - 3 weeks ago

  • Yo dude I don't think I'll be able to not eat white rice

    Mrs. Kim - 1 month ago

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