Eat These Foods to Burn Belly Fat

- September 12, 2016

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3516 Comments

Where does fat go when you lose weight? What foods increase your metabolism? Today I am sharing with you my best belly fat blasting foods and tips.

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the

Comments (3516)

  • You breathe it out!!!

    uniicorn peach - 2 months ago

  • OR the fat in these protein options that you suggested causes you to gain more weight because you aren't digesting them properly, causing the excess fat to stay stuck inside of your body.

    Destiny Mariee - 2 months ago

  • I just did your sexy arm workout and your kick butt life workout and now I am dead. RIP me.

    The Prancing Pony - 2 months ago

  • Yo dude I don't think I'll be able to not eat white rice

    Mrs. Kim - 2 months ago

  • Wow this is great

    Just Javiel - 2 months ago

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