How to Lose Belly FAT (5 Easy Steps)

- September 12, 2016

19740 Likes

1507 Comments

How to Lose Belly Fat: http://absnow.com/how-to-lose-belly-fat/

In this video, Ben will show you exactly how to lose stubborn belly fat FAST!*

And more importantly, how to keep it off for good! All in 5 steps…

In summary, the 5 steps are:

1) Burn More Calories Than You Consume
2) Eat the Right Foods – (at the Right Times)
3) Train Intensely
4) Always Stay Hydrated
5) Recover More, Stress Less…

If you follow those 5 steps, you WILL lose fat – FAST!*

If you’d like more information about the things Ben discussed in this video, be sure to read his full blog post here: http://absnow.com/how-to-lose-belly-fat/

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*Disclaimer: Just because you follow the advice in this video, that does not mean you will be successful at losing fat, or that it will be

Comments (1507)

  • omg!!! I can't even pay attention cuz ur sooo HOT!!!! what was I looking for???

    Diana Díaz - 5 days ago

  • My dad always makes me eat a whole bunch of food

    mj tv123 - 2 weeks ago

  • ΔΑΠ-ΝΔΦΚ !!!

    Meletis Pogkas - 4 weeks ago

  • nice video

    All u Want - 4 weeks ago

  • I think it's clever.. post your YouTube link on your dating profile. Good call 👍🏻💪🏼🙄

    Mallory Hope - 4 weeks ago

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