How to Lose Belly FAT (5 Easy Steps)

- September 12, 2016

19740 Likes

1507 Comments

How to Lose Belly Fat: http://absnow.com/how-to-lose-belly-fat/

In this video, Ben will show you exactly how to lose stubborn belly fat FAST!*

And more importantly, how to keep it off for good! All in 5 steps…

In summary, the 5 steps are:

1) Burn More Calories Than You Consume
2) Eat the Right Foods – (at the Right Times)
3) Train Intensely
4) Always Stay Hydrated
5) Recover More, Stress Less…

If you follow those 5 steps, you WILL lose fat – FAST!*

If you’d like more information about the things Ben discussed in this video, be sure to read his full blog post here: http://absnow.com/how-to-lose-belly-fat/

=========================================
**Click Below to SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=benezrafitness
=========================================

*Disclaimer: Just because you follow the advice in this video, that does not mean you will be successful at losing fat, or that it will be

Comments (1507)

  • This is how I lose 10kg weight in 10 days https://tinyurl.com/y9kcjot6

    Sumen Rabha - 0 days ago

  • !!!!!!PLEASE READ THIS BEFORE CONSIDERING SUCH A VAST INCREASE IN WATER CONSUMPTION!!!!!!!!!! 

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1770067/

    (ACUTE WATER INTOXICATION)

    Dariush Zarrabi - 1 days ago

  • can i ask something how to choose a right food for burn fat

    Muhammad Rusyaidi Faisal Mohd Rizal - 2 days ago

  • I've got better answer than you . Thank you very much!! At your age I could eat 20 dishes like the one you're holding in the beginning of the video, a fat breakfast previously and a very consistent dinner at 7pm. Oh , yes ! I nearly forgot that we used to have bread, cake prepared by grandma 👵, coffe , lots of butter and biscuits. With all of that I was always weighing 65 kilo, now I'm 44 very active Mondays to Saturdays , eat much less , few sugar , very healthy diet , had a full check up , thank God everything is ok , but my 73 kilo and my sexy tommy are still there. Congratulations you and your sponsors found a miracle recipe. Be young and handsome like you will do the trick.

    marcelo fg - 1 week ago

  • Great video man

    nelson odwa - 2 weeks ago

Write a Comment

Leave a Reply

Recent Posts

Eat These Foods to Burn Belly ...

- September 12, 2016

How To Lose Belly Fat in 4 Day...

- September 12, 2016

Quickest Way To Lose Belly Fat...

- September 12, 2016

how to lose belly fat the fast...

- September 12, 2016

5 Diet Tips to Lose Belly Fat ...

- September 12, 2016
- Advertisement -
img