How to Lose Belly FAT (5 Easy Steps)

- September 12, 2016

19740 Likes

1507 Comments

How to Lose Belly Fat: http://absnow.com/how-to-lose-belly-fat/

In this video, Ben will show you exactly how to lose stubborn belly fat FAST!*

And more importantly, how to keep it off for good! All in 5 steps…

In summary, the 5 steps are:

1) Burn More Calories Than You Consume
2) Eat the Right Foods – (at the Right Times)
3) Train Intensely
4) Always Stay Hydrated
5) Recover More, Stress Less…

If you follow those 5 steps, you WILL lose fat – FAST!*

If you’d like more information about the things Ben discussed in this video, be sure to read his full blog post here: http://absnow.com/how-to-lose-belly-fat/

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*Disclaimer: Just because you follow the advice in this video, that does not mean you will be successful at losing fat, or that it will be

Comments (1507)

  • Fite mnh ponki ja

    Sana Sanii - 5 days ago

  • Wow look hot

    Shelley Pillay - 1 week ago

  • hahaha water 😂

    Osama Khan - 1 week ago

  • WELL I DRINK 1 O 2 GALON OF COCA COLA OR FANTA OR SPRITE OR ALL OF THEM

    Ingenieria Biomedica - 1 week ago

  • time to burn some belly

    Ethan Wykes - 1 week ago

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