How to Lose Belly FAT (5 Easy Steps)

- September 12, 2016



How to Lose Belly Fat:

In this video, Ben will show you exactly how to lose stubborn belly fat FAST!*

And more importantly, how to keep it off for good! All in 5 steps…

In summary, the 5 steps are:

1) Burn More Calories Than You Consume
2) Eat the Right Foods – (at the Right Times)
3) Train Intensely
4) Always Stay Hydrated
5) Recover More, Stress Less…

If you follow those 5 steps, you WILL lose fat – FAST!*

If you’d like more information about the things Ben discussed in this video, be sure to read his full blog post here:

**Click Below to SUBSCRIBE for More Videos:

*Disclaimer: Just because you follow the advice in this video, that does not mean you will be successful at losing fat, or that it will be

Comments (1507)

  • fuck man I dring 2 to 4 cups of water

    Strahinja Lazovic - 10 months ago

  • I used to be 210 and now I'm 158lbs. But I still have a belly. Any ideas how to do that? I'm a 20 y/o male, 5ft8in.

    Messi Begh - 10 months ago

  • thanks mate

    jai krishna venkatesh - 10 months ago

  • So women liking dad bods was a lie???

    oopopp x - 10 months ago

  • Remember... the more belly fat you lose... the bigger your dick will look to your lady....

    oopopp x - 10 months ago

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