Lose belly fat: Exercises to burn and reduce stomach fat fast

- September 12, 2016



How to lose belly fat? How to get a flat stomach? The answer is: exercises and healthy diet plan to lose weight.

The video shows an easy and fast workout to reduce belly fat at home for women and man (no equipment is necessary).

The high intensity flat stomach cardio routine will allow you to burn fat naturally and quickly maximizing caloric consumption and training the muscles.

Hiit belly ab exercises help to increase glucose absorption capacity and cardio vascular functions.

Our virtual trainer guides you in your stomach training by helping you to avoid mistakes in order to assure the best results.


To get a complete program and reduce belly fat as fast as possible you can download the application for smartphones with the entire flat stomach training program.

📱 – Lumowell Android Fitness Apps:


📱 – Lumowell iOS Fitness Apps:



Warnings and conditions:

before beginning a program of physical activity it is important to consult a doctor. The

Comments (396)

  • Do one for people that have overweight like in the 143 pounds

    Alexia Drummond - 4 months ago

  • Ok I am going to start now and end on aug 23rd hopefully I can see some changes and I am going on a diet so wish my luck!!

    Yaya'sGaming Elisiah - 4 months ago

  • I really like this workout... I like hiit more than the fifteen minute long ones as they feel more rewarding because I feel like I can push myself further in a shorter amount of time. I'm a sprinter, not a long distance person

    Xmas Lover - 4 months ago

  • I have started doing this one and half month ago ... My weight was 113 KG and height is 6"0 I have stop eating Junk Foods as well.. and doing 30 Minutes of Normal Walk(Not running, Because i can't run with such heavy Body). For my Surprise I have lost 7 KG as of now.....and lost almost 3 Inches Belly Fat which is Good enough for me.......and i can feel that....I will continue to do this till i reach 92 KG....God will help me for this ........:) I am following a diet chat as well....If any one needed mail me i will forward the same to you. earnwithlucky@gmail.com.

    Lucky Pahuja - 4 months ago

  • Im 16 height: 5'3 Weight: 220 im trying to loose 100 pounds!!!

    ReAnna - 4 months ago

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